How the Indigenous Community Is Using Dance as a Way to Heal

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How the Indigenous Community Is Using Dance as a Way to Heal
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The indigenous community is using dance as a way to heal and uplift their communities. Here, we speak to one of the families championing the generation-spanning tradition.

started their own movement, uploading their special cultural dances to uplift communities around the world. Their dances, which are typically performed at powwow ceremonies or as a competitive sport, included a variety of styles, from hoop dancing to jingle dress dancing. Many participants first posted their videos on the popular Facebook group, which aims to heal through dance and song.

At powwows, dancing is a means to showcase one’s best regalia, which is usually adorned with the wearer’s tribal style of beadwork and quillwork. It also serves as a way to lift spirits and spread positivity within the community. Historically, these spiritual dances provide the community emotional support—a way for both spectators and dancers alike to reduce anxiety as their various communities face hard times.

One family at the center of the virtual powwow movement is Tony and Violet Duncan. This past week, the Arizona-based couple shared their family’s dancing on Instagram in the hopes of spreading joy to their followers. Tony and Violet are no strangers to the art form: They are both regular competitors at the annual

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