How Sunlight Shaped Human Evolution

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How Sunlight Shaped Human Evolution
EVOLUTIONSUNLIGHTHUMAN BIOLOGY
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Explore the profound impact of sunlight on human evolution, from our bipedal gait to our skin color, hair texture, and even our susceptibility to disease.

For most of our evolutionary history, human activity has been linked to daylight. Technology has liberated us from these ancient sleep-wake cycles, but there is evidence sunlight has left and continues to leave its mark. Not only do we still tend to be awake in the daytime and sleep at night, we can thank light for many other aspects of our biology. Light may have driven our ancestors to walk upright on two legs.

Light helps explain the evolution of our skin color, why some of us have curly hair, and even the size of our eyes. As we'll explore in future articles in this series, light helps shape our mood, our immune system, how our gut works, and much more. Light can make us sick, tell us why we're sick, then treat us. Million of years of evolutionary history means humans are still very much creatures of the light. We stood up, then walked out of AfricaThe first modern humans evolved in warm African climates. And reducing exposure to the harsh sunlight is one explanation for why humans began to walk upright on two legs. When we stand up and the Sun is directly overhead, far less sunshine hits our body. Curly hair may have also protected us from the hot Sun. The idea is that it provides a thicker layer of insulation than straight hair to shield the scalp. Early Homo sapiens had extra Sun protection in the form of strongly pigmented skin. Sunlight breaks down folate (vitamin B9), accelerates ageing and damages DNA. In our bright ancestral climates, dark skin protected against this. But this dark skin still admitted enough UV light to stimulate vital production of vitamin

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