How Skin Care Became a Crucial Part of My Sobriety Toolbox

Caring for my skin is part of my commitment to recovery.

of weekend binges and using wine to self-medicate. Sure, I expected clearer skin to be one of the welcome side effects, like having more disposable income and remembering everything from the night before. What I didn’t expect was how big a part of my recovery my skin-care regimen would become.

After spending years relying on a cursory wipe with disposable cloth, I suddenly wanted to do more. I wanted to be kinder to myself—and my skin seemed like an easy, no-pressure place to start. A baby step. Bath time served another purpose—a quiet acknowledgement of the fact that I’d reached the end of another day without opening a bottle of wine. Over time, that ritual evolved into a deeper commitment to my skin-care regimen. As I noticed the positive effects of an alcohol-free lifestyle on my skin , I realized I had to take proper care of it.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

SELFmagazine /  🏆 478. in US

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Scalp Care Is the New Skin CareScalp care is the new skin care, according to a trichologist who says you should be using a scrub once a week.
Read more »

Slideshow: Precancerous Skin Lesions and Skin CancerLike many cancers, skin cancers -- including melanoma, basal cell carcinoma, and squamous cell carcinoma -- start as precancerous lesions. This WebMD slideshow tells you how to spot the early warning signs of skin cancer and seek treatment.
Read more »

If You Find Skin Food Too Heavy, Might I Suggest Skin Food Light?The same nourishing calendula and chamomile, without the beeswax.
Read more »

How I Balance My Skin-Care Routine and My OCD SymptomsIt can be a slippery slope.
Read more »

What Can Centella Asiatica Really Do for Red, Dry, Sensitive Skin?Ever heard of this ingredient in skin-care products?
Read more »

https://www.instyle.comInStyle is the leading site for celebrity style. See expert fashion advice, star hairstyles, beauty tips, how-to videos and real-time red carpet coverage.
Read more »