Depression is a state of extreme sadness that can affect your mood, thinking, and behaviors. Depression is treated with various therapies and medications.
Réven Smalls Widener is a former behavioral health professional with 3 years of experience educating and supporting patients dealing with chronic pain. As an intern then a psychometrist and counseling trainee for a behavioral health department, Réven collaborated with pain clinic medical staff to assist in the care of patients dealing with pain.
There are two primary types of therapy that you may consider trying to improve symptoms. These therapies include psychotherapy and brain stimulation therapy.Psychotherapy—often called mental health therapy or talk therapy—can help you talk through your stressors, emotions, and thoughts with a licensed professional.
The process of brain stimulation therapy uses electricity by placing electrodes on the scalp. Sometimes, your provider can also use magnetic fields to send electricity. Some of the therapies will require anesthesia while others will not. Brain stimulation therapy typically lasts from six to 12 weeks, which sessions that occur two to three times weekly. The length of your personal treatment plan will be based on how severe your depressive symptoms are and how symptoms change in response to treatment.
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