1. Asking Questions Doesn't Make You a Burden
Internships are an anxious time for most people to begin with, but given my background, I felt like I was already off to a rocky start. What I learned during, however, was that you can live with anxiety and still successfully navigate the"real world." It might still be harder for people with anxiety than it is for others, and everyone will have different tactics that work best for them, but these were some reminders that were most effective for me.
On a particularly stressful day, it's helpful to have people you can talk to. Whether it's the fellow interns in the office or a trusted mentor, odds are you'll be surrounded by people who are currently going through your same situation, or who have gone through it before. Ask for advice, see what other people are doing to manage their own anxiety, and resist the urge to shut down.
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