How eating saturated fat can increase risk of heart diseases saturatedfat heartdisease
There is some evidence that different types of foods rich in saturated fat, particularly meat and dairy, may have different associations with cardiovascular disease. Therefore, this study examined how saturated fat from various foods relates to ischaemic heart disease, stroke, and total cardiovascular disease .
They also completed a detailed lifestyle questionnaire and had blood samples and body measurements taken. The data were analysed to assess if there were any links between intake of total saturated fat and saturated fat from different foods and cardiovascular disease outcomes. The analyses accounted for multiple lifestyles, socioeconomic and medical factors.
Researchers also found that associations of SFA from dairy with heart disease went in the opposite direction, but this association was not clear after accounting for BMI.
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