Fashion entrepreneur Breeana Smith shares her day on a plate while living in Positano.
Breakfast includes an espresso and croissant while on a walk.A cappuccino con latte di soia . I always tell myself I’ll switch to hot water and lemon but every time the natural alarm clock sounds at 5am, it’s the thought of coffee that gets me out of bed.An espresso and a cornet vuoto while pushing the pram on my morning walk around Positano.Pomodorini from the garden – so deliciously sweet.
I eat this on the terrace at home for some serenity when Mia is in bed.The fresh produce from your garden as some nutrients, like vitamin C, decline rapidly after picking. Mozzarella is a perfect pairing with the tomatoes, the fat helping to absorb the lycopene while also adding protein and calcium.Fall short on the optimal amount of fibre to fuel a diverse gut microbiome.
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