4 questions to help you explore if you're expressing your authentic self, according to belladepaulo
When you set a goal or make a plan, how do you feel about it?Do you disparage your own goals or plans when you are talking to other people?Do you feel constrained to pursue particular goals ?Or do you feel entirely differently?Do you identify with what you are doing? Does it seem like what you are doing reflects who you really are?If you are doing something in some sense because you have to , do you sometimes find that it is so engaging that even if you didn't need the money, you might want...
If the second set of feelings describes you more accurately than the first set, then you are probably doing a good job of becoming your true self.Are you the kind of person who springs into action immediately or do you take time to pay attention to how you are feeling? Sheldon believes that this"trait" is important.
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