Is it bad to open your eyes underwater? Experts answer the question and provide tips on how to swim safely.
as an adult, especially if you’re among friends who can confidently open their eyes underwater in a lake or pool. Yelling, “Hang on a minute!” while scrambling to slip the tight band around your head and accidentally snapping the plastic cups too hard against your face feels decidedly un-sexy.
Even if you’ve trained yourself to see underwater without goggles since you were a wee tot, experts strongly urge using them every time you’re splashing around in some body of water. Ahead, they outline the risks to your eyes and what to do if your eyes are exposed to these water sources, particularly if you wear contacts.Opening your eyes in untreated water, like that of lakes, rivers, ponds or the ocean, isn't advisable if you’re not wearing eye protection.
What about swimming pools? If they're being disinfected and cleaned on a regular basis, does this mean you don’t have to worry about the possibility of infections? Not quite. While the microbial load may be lower in a pool treated with chlorine and, at times, bromine, the risk isn't completely eliminated, according to Dr. Richardson. Not only that, but the chlorine itself can be very irritating to your eyes and cause redness.
If you’re not planning to submerge your face underwater at all, it may be okay to go goggle-free. But you’ll need to prevent splashing or rubbing the water into your eyes as stringently as you possibly can and ensure that you're rinsing your eyes with the proper method afterward if any water does sneak in, Dr. Richardson says.
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