How a Tiger Mom Faced Her Anxiety to Help Her ADHD Son

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How a Tiger Mom Faced Her Anxiety to Help Her ADHD Son
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'My instinct, borne from a childhood spent sweeping my own mental health under the rug, was to pretend that my son was healthy and thriving and successful in all aspects of his life. Reaching out for help, I believed, would make me a failure.'

I was raised by “tiger parents” who believed that a child honors her elders by staying quiet, obeying, working hard, and accomplishing great things in life. Acceptable accomplishments included the following: amassing money, owning a large house, and lavishing relatives with expensive gifts.

So I kept moving forward with my head down, ignoring my feelings, and staying determined to repay my parents’ sacrifices.In high school, I began feeling persistent tightness in my chest and frequently experienced shallow breathing. My mile-long list of fears and worries never left my mind. I was deathly afraid of driving — absolutely convinced I would get into a horrible car accident.

For too long, my anxiety kept me trapped in an impermeable web of worry about how ADHD would doom my son to failure. I tortured myself with self-blame:Was there something wrong with me? Did he inherit his neurological challenges from me?Get This Free Download: Your 13-Step Guide to Raising a Child with ADHDAs I tried navigating through the confusion and my escalating anxiety, my son slipped farther away.

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