'My go-tos for after workouts are usually something that includes rice, a veggie, and eggs—like a stir fry. It’s kind of a breakfast for lunch.'
, carb, and colorful veggies on my plate. If my meals are flavorful, colorful, and nutrient-dense, I feel like I did a good job.—like a stir fry. It’s kind of a breakfast for lunch. If I’m in the middle of training, a lot of my meals consist of plain foods, such as oatmeal, eggs, toast, and greens—something that I know will be easy toMy dinners are more traditional. I really love seafood, so I usually have meals that are centered around it.
[gallery id='95fba725-7656-493f-850a-0d2349b40403' mediaId='' display='list' align='center' size='medium' share='true' expand='' captions='true' suppress-title='false'][/gallery][editoriallinks id='2418d588-4a0b-4e9e-b5f7-c0b41dc41010' align='left'][/editoriallinks] During the pandemic, I’ve had more time to experiment with my cooking. My sister and I did some Zoom cooking sessions together, where we follow the same recipe and see how it turns out. It’s fun and funny—we’ve had a few fails on both ends. One person’s meal usually ends up looking superior to the other.
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