Home gym brand LIT Method offers all-in-one workout equipment that makes working out from home hard to resist.
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LIT Method was founded by a husband and wife duo in 2018 with the goal of making all-in-one, strength-and-resistance, "premium fitness"accessible to all. Lifelong athletes who "struggled with a series of recurring injuries of their own," per the website, Justine and Taylor Norris noticed "a pattern of frustration and a fear of re-injury among patients and athletes in traditional rehabilitation settings.
, one that's built upon a mission of no running, jumping, nor weights involved. The mission to "build" bodies and not "break" them led the pair to develop their signature workout in 2016, and in 2018 began working onIn 2022, they introduced the LIT AXIS™, which they call "the world's first fully-connected fitness system that functions entirely from the palm of your hand.
• Three months of complimentary online access to the LIT Training app that includes live and on-demand classes.The specialty pack is ideal for those who want to take on more Pilates-focused workouts. It includes:Pair of handles
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