Eating a diet with a higher ratio of plant-based protein to animal-based protein may reduce the risk of cardiovascular disease (CVD) and coronary heart disease (CHD), according to a new study. According to the researchers, these risk reductions are likely driven by the replacement of red and processed meats with plant proteins.
Higher ratio of plant protein to animal protein may improve heart health." ScienceDaily. ScienceDaily, 2 December 2024. <www.sciencedaily.comHarvard T.H. Chan School of Public Health. . Higher ratio of plant protein to animal protein may improve heart health.Harvard T.H. Chan School of Public Health."Higher ratio of plant protein to animal protein may improve heart health." ScienceDaily. www.sciencedaily.
Even though there is substantial variability in the contents and nutritional profiles of plant-based meat alternatives , the nutritional profiles tend to reflect a heart-healthy dietary ... New research provides compelling evidence that partially substituting animal with plant protein foods can increase life expectancy and decrease greenhouse gas emissions. Importantly, it also suggests ...
Eating a plant-centered diet during young adulthood is associated with a lower risk of heart disease in middle age, according to a long-term study with about 30 years of follow-up. A separate study ... A plant-based diet may be key to lowering risk for heart disease. Researchers determined that diets with reduced sulfur amino acids -- which occur in protein-rich foods, such as meats, dairy, nuts ...
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