“A simple BP test can be instrumental in avoiding these preventable deaths, and why we need to bolster awareness levels as a matter of urgency. Mobilising South Africans to get their BP screened has never been more important.”
“Detecting hypertension early helps minimise the risks. A BP test is the only way to find out if your BP levels are elevated – a non-invasive and really quick measure that will immediately determine if levels are unacceptably high. A BP reading of 120-129 over 70-79 is considered normal.
Research has shown that “some people stop their treatment after only six months while 50% of people with hypertension stop their treatment completely after one year”. Rayner says one “can do little about your parents or your age but you can choose to live a healthy life and lifestyle changes should be sufficient to correct a BP of 130-140/80-90”.
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