If you're on the fence about whether to see a therapist, HarryStyles has an important message for you
Harry Styles has opened up about his experiences of therapy after seeking professional help for his mental health. And as the musician so rightly explains, it doesn’t mean that there’s anything wrong with you.and you’ll see that the songwriter is undoubtedly living his best life right now.
“I thought it meant that you were broken,” he explained. “I wanted to be the one who could say I didn’t need it.”Once he started the process, however, Styles quickly discovered that speaking to a professional allowed him to “open up rooms in himself” that he didn’t know existed. “I think that accepting living, being happy, hurting in the extremes, that is the most alive you can be,” he continued.
While isolating during the pandemic, he explained, he began reflecting on why he cares so much about being likable. After talking it over with his therapist, he came to the realisation that although he was conditioned into being a people-pleaser during his time on“In lockdown, I started processing a lot of stuff that happened when I was in the band,” he said, noting that he was encouraged to give much of himself away in order “to get people to engage with you, to like you”.
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