Here's why summer summer heat can trigger migraines; experts offer advice on how to cope

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Here's why summer summer heat can trigger migraines; experts offer advice on how to cope
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Experts say heat waves have become more frequent and lengthier, which can be a specific headache trigger for so many in Southern California.

Denise Dador

Extreme heat during 27-year-old Caitlin Cavanaugh's college freshman year set off her lifelong journey with migraines. "Heat makes your blood vessels get small if you're dehydrated," Dr. Clifford Segil, a neurosurgeon with Providence Saint John's Health Center, explained. Migraines are a chronic neurological condition that comes and goes due to stress, the environment and what you eat.

"If you're miserable, please come, see a neurologist so I can give you medications that are both rescue and daily medications to make your life easy," Segil said.

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