Is there anything better than diving, head-first, into some of London’s under-the-radar wild swimming spots?
. Open water swimming does that, too [as shown in this BMJ Case Report]. And because of the added benefits of being in cold open water, we see greater gains in those areas - greater improvement in mood and a more positive impact on depression.”
If you’re tempted for splash in the wild, these are the best places to go wild swimming in and around London... Remember, it’s important to always check for local restrictions and hazards. While some wild swimming spots are reopening, others are still closed due to the pandemic so it’s worth keeping an eye on local council websites for the most up-to-date information.It’s hard to imagine this 60-acre reservoir lake with its own man-made beach, set on the edge of Ruislip Woods, is in West London.
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