Helen Flanagan admits she 'struggled' with her mental health

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Helen Flanagan admits she 'struggled' with her mental health
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The CoronationStreet star told her fans to 'be kind'

The 29 year old, who recently said she's suffered from back pain since her first pregnancy, took to her Instagram feed to share a gorgeous snap of herself with four year old daughter Mia before talking about the topic of the week.

Get exclusive celebrity stories and fabulous photoshoots straight to your inbox with OK!'s daily newsletter. You can sign up at the top of the page. "I have struggled at times in my life and so many of my loved ones have. Mental health is nothing to be ashamed of and so many people struggle you are not on your own.

"Do what’s right for you, if that’s- exercise, yoga, therapy, medication, doing whatever makes you feel good. Look after yourself," [sic] she continued with a red heart emoji.View gallery "Be KIND and if you can’t be kind be quiet. Be careful how you use social media if you not in a good place. Only follow accounts that make you feel good and happy." [sic]

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