Here are the cities under excessive heat warnings: by rachsandl
that if precautions are not taken, people can be at risk of heat stress or heat stroke, which can cause people to become ill or die.that people refrain from exercising or doing strenuous activity during the day. Children, seniors and anyone with health problems should stay in the coolest available place.
Cars are particularly susceptible to heat. The NWS recommends that adults shouldn’t leave children or pets inside cars in the heat. According to NWS data, a car sitting in 90 degree weather for 30 minutes can heat up 124 degrees inside. The NWS says that those working outside should stay hydrated and take breaks in the shade as often as possible.
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