Watch as Dr. Ellie Cannon provides tips on reducing hay fever symptoms, including wearing wrap around sunglasses to stop pollen from getting into your eyes.
The Met Office pollen forecast says there’ll be a high pollen count in certain areas of the UK this week . Hay fever season in the UK happens at slightly different times according to the type of pollen that is around. For grass pollen, the type that most people are allergic to, the season lasts from mid-May until July. Tree pollen occurs from late March to mid-May and weed pollen season is usually from the end of June to September.
Despite warmer weather, it is important to try and keep windows and doors closed at home. Pollen can blow in from the outside and settle in the home, triggering hay fever. If pollen is in your home, a deep clean may be required to remove the particles. After spending a day outside, you should take a shower and put your clothes in the wash, again to prevent pollen entering the home. Allergy relief wipes can also be used to quickly remove pollen from your hands and face.
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