Australian researchers have found that a common spice used in curry can actually help you to lose fat and gain muscles.
Keeping fit during lockdown can be a difficult. It is hard to stay motivated when you’re not going out and about and you’re confined to your own home.
A group of 138 men, aged 25 to 47, were given the fenugreek supplement Testofen and saw an increase in their lean muscle and a fall in the amount of fat they had. "Sports competitors could supplement with a WADA [World Anti-Doping Agency] approved herbal extract to increase lean mass, leg strength and endurance capacity while also decreasing fat mass.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
'My husband missed the first week': having a baby in lockdownNew parents in Britain share their experiences of giving birth during coronavirus restrictions
Read more »
Simple blood test could identify people at greater risk of cancerStudying anonymised patient records, UK researchers found that having abnormally small red blood cells appeared to double the risk of developing cancer within the next year.
Read more »
Simple blood test could identify people at greater risk of cancerStudying anonymised patient records, UK researchers found that having abnormally small red blood cells appeared to double the risk of developing cancer within the next year.
Read more »
Labour councillor warned 'for working with Tories' to deliver to food banksA Labour source said the spat risked making the party look like ‘sectarian idiots completely out of touch with the national mood’
Read more »
'My husband missed the first week': having a baby in lockdownNew parents in Britain share their experiences of giving birth during coronavirus restrictions
Read more »
Molly-Mae Hague and Tommy Fury pranked by fake James Corden interviewLove Island's Molly-Mae Hague and Tommy Fury were the target of YouTube pranksters, who made them think they were having an interview on The Late Late Show with James Corden.
Read more »