Have You Become a 'Toxic Handler' to Your Troubled Friends?

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Have You Become a 'Toxic Handler' to Your Troubled Friends?
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Being a good listener and wanting to help others are admirable qualities—but taken to the extreme, they can be harmful. Here's how to keep a healthy emotional balance.

Toxic handlers are deeply empathic and have a talent for helping others understand and process their emotions.One must strive for a healthy balance when it comes to managing other people’s emotions if one wants to help.when they are exhausted from being the de facto therapist for the close ones in their lives. They may express their concern by saying things like:

“My friends tell me that they love me because I’m such a good listener. How do I tell them that even I need to be heard every now and then?” If these thoughts have crossed your mind frequently, you might be what is popularly known as a “toxic handler.” As the phrase suggests, toxic handlers are deeplypeople who have a natural talent for helping others understand and process their strong emotions, especially negative ones. Being excellent listeners, they usually attract people who are in need of support and advice.

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