Harvard Health: Here are five ways to boost both your individual health and the health of our planet -- a combination that environmentalists call co-benefits.
can help you determine the nutritional value of foods. It’s a bit harder to learn about the environmental impact of specific foods, since there are regional factors. But to get a general sense, Our World in Data has a collection of eye-opening interactive graphs about various Choose an alternative to driving such as walking, biking, or using public transportation when possible.
Plus, if you share your pledges and aims with one person, and that person does the same, then your actions are amplified. Who knows, maybe one of those folks along the way might be the employee who decides what our children eat from school menus, or a city planner for pedestrian walkways and bike lanes!
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