Harriette Cole, a lifestylist, addresses the anxieties of freelancers in a changing industry and shares her personal experience with sleep apnea. She offers advice on managing anxiety, preparing for job insecurity, and the importance of addressing health issues like sleep apnea.
I’ve done a lot of freelance work, so I know what it feels like for a project to end, but honestly, I have always been lucky enough to be offered new work pretty steadily at the end of projects I’ve worked on.
Approach each day anew. Look at the tasks ahead. Think about how you can make yourself invaluable as you go about your day. Be a positive and thoughtful team member and problem solver whenever possible. My wife pretty much ignored it until I had a TIA . Her cardiologist came by for a visit and, after a couple of questions, said I probably had sleep apnea. Boy, was he correct.
Tell “He Snores” to get their friend to the sleep doctor. It could well save his life. That TIA I had could have been a major stroke attributed to chronic sleep apnea.: Thank you for sharing your experience. You are right: Sleep apnea affects millions of people, and there are healthy solutions for people with this challenge.
CAREER ANXIETY FREELANCING SLEEP APNEA HEALTH WELLBEING
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