Hair shedding happens to everyone, and at different rates across the board.
3 Ways To Decrease Hair Shedding & Encourage Healthy Strands Some folks shed seasonally, others with age, and some hardly ever . For those of you noticing more hair building up in your brush than usual, keep the following tips in mind for stronger, more resilient strands: Put together a scalp care routine It's a good idea to think of your scalp more like skin and less like hair. When you approach it through this lens, a topical scalp care routine only makes sense.
However, focusing on this task in your day-to-day life may help decrease stress-induced shedding in the long run. How you choose to blow off steam will naturally depend on your lifestyle, schedule, and what specifically brings you joy. If you need some inspiration, here are 10 natural ways to reduce stress to get you brainstorming. Consider visiting your doctor If your hair shedding begins to bother you, it's worth visiting a medical professional.
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