From 'I have bone broth for lunch a lot of the days' to 'I eat far more than bone broth.'
Two dietitians I spoke to said that her routine "definitely screams disordered eating," but more on that later.
"So I’ve been working with Dr. Cole to really focus on foods that aren’t inflammatory, so lots of vegetables, cooked vegetables, all kinds of protein, healthy carbs to really lower inflammation and it’s been working really well. This is, you know, based on my medical results and extensive testing that I’ve done over time."
"This was a transparent look at a conversation between me and my doctor. It's not meant to be advice for anybody else. It's really just what has worked for me and it's been very powerful and very positive. This is not to say that I eat this way all day every day," she continued.Instagram: @https://www.instagram.com/stories/gwynethpaltrow/3060602245036127403/
Overwhelmingly, when I spoke to two registered dietitians about Gwyneth's description of what she ate in a day, they both made it clear that there weren't circumstances in which such a restrictive low-calorie diet would be a good idea."It's not even the type of thing where I could be like, 'Oh, well maybe if you are, this might be enough food for you.
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