There is a wide array of psychotherapies, mind-body practices, and medications avaiable to treat depression. So why are people still suffering?
Getting a depression diagnosis with little explanation, reassurance, or monitoring can lead to poor results.Psychoeducation isn't optional. Being provided with a roadmap for recovery is essential.. Some medications focus more on mood, others on thinking processes, others on sleep issues, etc. But, even when medication is called for, it is never the sole solution to achieving the optimal outcome.or practice Tai Chi or go into therapy to cure my depression.
More than 2500 years ago, Hippocrates, the father of medicine, is believed to have said, “It is more important to know what sort of person has a disease than to know what sort of disease a person has.” Ideally, by the time your consultation is over, you, as a patient, feel known. You feel confident that your doctor understands your physical, emotional, and biological/genetic situation. You sense that you can have a constructive collaborative relationship with your doctor.
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