Menopause symptoms may not be sexy, but you can still have great sex during menopause. Here’s how to increase your sex drive during menopause.
One of the most common questions I get asked is, “What can I do to get my wife to want to have sex more often now that she’s gone through menopause?”can take a major toll on a woman’s libido. While I occasionally see women who say they could go without sex for the rest of their lives, most long for the days when they felt more naturally sexually inclined.
Although menopause has a profound impact on sexuality, there are strategies to maintain a fulfilling and satisfying intimate connection during this stage of life.. While the hormonal changes from menopause can have a direct effect on libido, desire for sex usually drops as a result of other changes. If you’re not sleeping well, if you’re having constant, if you gain weight, if sex becomes painful … you’re not going to want to do it.
Exercise is one of the best things you can do for your health at any stage of life, but especially as you age.We can’t talk about post-menopausal sexuality without also discussing the importance of psychological and relational interventions. Rather than seeing this chapter of your life as the beginning of the end, see what happens when you consider the many benefits of sex in later life.
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