The model also shared that she feels better now in her 40s than in her 20s.
“When my husband decided he was going to play another year, I didn’t want to put them in a school, because it takes a lot to adapt to a new town,” Bündchen expressed. “They left all their friends in Boston — and just look at what the world was going through. I needed to create a soft landing.”Included in her self-created curriculum for her children includes cooking and gardening. “We grow everything. I mean, this is their playground,” she said, showing photos of her children in the garden.
The model just might be the epitome of clean eating and self-care. She shared that in her 20s, she would start her day “with a mocha Frappuccino with whipped cream and three cigarettes, then drinking a bottle of wine every night. Imagine what that was doing to my mind...” After experiencing crippling anxiety and panic attacks, she sought a neuropath who encouraged her to do a full detox of no sugar, dairy, caffeine, alcohol, cigarettes and grains.
From then on, she’s been mindful of what goes into her body. And at 41, Bündchen said she feels better now than 20 years ago. “And not just physically, because we’re all told that life is over at 40 and I feel like I’m just beginning,” she said.
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