Not that you really need a reason to hang out with your friends, but science is now telling us that girls' trips will make us healthier and happier. letsgo
found that hanging out with your friends can help release oxytocin, a neurotransmitter known as the love or trust hormone. More oxytocin is released when you're with your friends. That can make you feel happy, trusting, generous and friendly., a researcher found a link between friendships and one's happiness and health across their lives. Good friendships contributed to better overall health.
Over the course of the study, those who were lonely were found to be 1.64 times more likely to develop dementia than others. They also discovered that 9.3 percent of people who lived alone developed dementia compared to 5.6 percent of people who were living with someone. This shows that people who are socially isolated were more likely to experience cognitive decline.
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