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A two-time cancer survivor, Hudson has leaned into his own version of intermittent fasting in which he only eats between the hours of 12:00 p.m. and 7:00 p.m. He prioritizes fruits and vegetables, drinks lots of water, and occasionally treats himself to a bite of fast food.star has stayed away from alcohol ever since he blacked out and woke up in a drunk tank at the age of 19.
Hudson also doesn't dabble in the recreational use of marijuana:"I get a little paranoid with marijuana—actually I get a lot paranoid, and so I just feel none of that's for me," he said. "Fasting didn't get rid of Mr. Jiggles. He just hung in there, you know, and he talks to you at night. He whispers:about his journey to getting trim and fit."So a couple of years ago, I thought:Hudson's weekly workouts consist of pilates, coordination and balance exercises, and strength training, which Hudson says leaves him"feeling really pumped."
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