For people who began exercising in their 40s and 50s, rates of death from heart disease fell by 43% compared to people who'd never exercised, according to a new study.
in middle-age can still greatly cut the odds for death from any cause, a major new study finds.
But, perhaps surprisingly, people who'd been inactive in youth but decided to get more physical in their 40s and 50s saw almost the same decline -- 35 percent -- in their odds for an early death. Those declines were similar to those seen in people who'd exercised all their adult lives, the researchers noted.
Grayver said that she still believes that it is"overall continuous cumulative effects of continuous physical activity" that subsequently decreases the odds for an early death.
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