The constant, extreme worry that comes with generalized anxiety disorder (GAD) is different than just feeling a little anxious every so often. Fortunately, the condition is treatable once you recognize the signs and get a diagnosis.
Occasionally worrying about an upcoming work presentation, a stressful family situation, or a complicated relationship is a natural part of life. But when that worry becomes excessive, frequent, and involves everyday issues—that could be a sign of generalized anxiety disorder .
In adults, this might look like constant, out-of-control worrying about your job, health, finances, relationships, and more. , a professional reference manual for diagnosing mental illnesses, to help determine whether you're experiencing GAD.Excessive anxiety and worry about a variety of topics for at least six monthsAnxiety and worry that comes along with at least three physical or mental symptoms, including: restlessness, fatigue, issues concentrating, irritability, muscle aches, or difficulty sleeping
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