EXLUSIVE! Gemma Collins talks through her (very fancy) Sunday self-care routine
On podcasts. We absolutely must know - when is it coming back?
"We're coming back in September I'm coming back and I'm so excited! This is gonna be even better because it's gonna be a lot less control this time. Total freedom of speech this time around.""You know what, I’ll be honest. I’m so busy all the time darling, I don’t! I love Fearne Cotton’s podcast though, Happy Place. That’s really good.”Gemma may not have much time to catch up on podcast episodes, but she's a big fan of YouTube.
"I watch it a lot. I normally look at a lot of self-help stuff, meditations, that sort of thing. I’m really into frequency sounds at the minute. Frequency sounds are literally no joke. If you want to try and get your ex-boyfriend back or you want to heal your solar plexus. "I obviously meet a lot of people and their energy, because I’m susceptible to energies because I'm really spiritual as I've gotten older. I’ve always been spiritual, but now I’m older, I’m so switched on. My third eye is working all the time. So I’ll put the sounds on or I’ll do a de-stress at the end of the week to clear out any negative energy. It’s really good, if you want to get back with an ex or hear from someone, I really believe in frequency sounds.
"Also, my dad always says to me, ‘Just let it go, Gemma!’ Instead, just send everyone love. Even if someone is horrible to you, send them love and pray for their soul, sort of thing. I think years ago I was always quick to shout or say something, but now I just hold my breath, count to ten and walk away.
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