Burgers and chips are just a few foods that can cause digestive issues when consumed to frequently.
Sometimes we all need a quick meal-on-the-go, with fast food always being an option. However, some of these foods can be detrimental to your health if consumed too often, according to some gastroenterologists who spoke with Newsweek.Toufic Kachaamy, interventional program specialist, chief of medicine and director of gastroenterology and endoscopy at City of Hope Phoenix, told Newsweek that he always avoids the fast foods that are 'high in salt, sugar, or fat.
'I tend to avoid burgers and chips as these are high in processed and animal-derived fats which can lead to higher numbers of gut bacteria that can be more harmful to the gut,' Vincent Ho, a clinical academic gastroenterologist at Western Sydney University, who also goes by the Gut Doctor online, told Newsweek.Statistics from the Centers for Disease Control and Prevention from 2018 found that 44.9 percent of Americans aged 20 to 39 ate fast food on a given day between 2013 and 2016.
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