We ask our specialists for advice about choosing the best running shoe fit and why cycling is SA’s most popular pastime
In this issue there is advice for parents, and for those wanting to improve their fitness.Healthy TimesWe asked our experts to share what parents need to know about a host of health and hygiene-related issues affecting children. We take a look at childhood hypertension and how, if not flagged and treated, it could lead to lifelong health problems.
We look at how alcohol consumption during pregnancy can affect your baby’s development, and the correlation between your child’s weight and dental health. For those of you taking up new fitness regimes, we ask our specialists for advice about choosing the best running shoe fit and why cycling is SA’s most popular pastime.
SA soccer coach Desiree Ellis and actor Maps Maponyane also share how to stay fit and how to slow down when needed.
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