For older adults looking to cannabis as a sleep aid, cannabis tea is an option to be considered. Commercial cannabis teas are attractive but pricey, but several DIY approaches, like cannabis infusions and extractions, offer distinct advantages.
The quest for a good night’s sleep is one of the main factors motivating older adults to try a cannabis product. Insomnia, along with pain and anxiety, is one of the triumvirate of conditions that adults over 55 most commonly cite as the reason they use marijuana.
an aromatic mixture of organic peppermint, chamomile and other herbs along with 5 mg of CBN and 3 mg of THC in each precious mesh sachet. At around $9 for a single teabag , however, these boutique cannabis sleep aids may not be a sustainable solution for the average older adult, who faces sleepless nights as far as the red eye can see.Having regularly prepared infusions from herbs I picked from my garden, I wondered if simply steeping cannabis leaves could produce a sleep-enhancing drink. If yes, just growing your own cannabis plant, or having access to cannabis leaf, could be a more economical way to go.
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