'Fruity' drinks and alcoholic drinks perceived as being lower in sugar can actually make you gain weight, according to medical aid provider Affinity Health.
“Tonic water can add about 21g of sugar to your daily intake, nearly exceeding the recommended 25g limit. Try soda water instead if you want something similar but healthier.
A Long Island iced tea omits the tea entirely in favour of gin, rum, triple sec and vodka. Due to the numerous ingredients, this cocktail has a high-calorie count . One Long Island iced tea contains 276 calories, or about 14% of your daily calorie intake .
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Festive season loading: Boozy drinks to watch for your waistline'Fruity' drinks and alcoholic drinks perceived as being lower in sugar can actually make you gain weight, according to medical aid provider Affinity Health.
Read more »
Festive season loading: Boozy drinks to watch for your waistline'Fruity' drinks and alcoholic drinks perceived as being lower in sugar can actually make you gain weight, according to medical aid provider Affinity Health.
Read more »
Maternal health remains Africa's biggest health challenge, WHO report reveals | News24Health systems in Africa remain weak and lag far behind other regions of the world; if things do not improve the continent stands a chance of not meeting all its Sustainable Development Goals by 2030, particularly maternal health, according to a new World Health Organisation report.
Read more »
12 Cape Town businesses to support this festive seasonAs South Africans, we've adopted the beautiful ancient African word 'Ubuntu' which means 'humanity to others - I am because you are'. A reminder of our humanity towards each other.
Read more »
DANCE REVIEW: Get into the festive season with Cape Town City Ballet’s performance of ‘The Nutcracker’The Cape Town City Ballet fills audiences with delight and wonder in celebration of the festive season and the 130th anniversary of Lev Ivanov’s original production of The Nutcracker.
Read more »