Struggling to stay awake after 8pm during lockdown? This could be why you're feeling so exhausted:
I’d be able to get up much later, I reasoned – and with less social activities and events to take up my evenings, I’d probably be going to bed that little bit earlier, too. All that extra sleep would leave me feeling awake and refreshed, right?
has revealed a whole other beast. Gone are the days when I spent my time complaining about being tired and yawning every once in a while: now, I’m asleep before I’ve even had the chance to moan.team conference calls, reports of falling asleep on the sofa and clock watching for an “acceptable” time to go to bed are common.Kayleigh Dray,digital editor-at-large.
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