Large numbers of people are struggling with feeling a loss of control in both their professional and their personal lives. But now is a perfect time to take stock—closing one chapter and opening another.
But you can take steps to get unstuck and even inspired—and to head off burnout. These are the ways to use this time so you can reset and reimagine.Reflection is a smart way to prepare for a reset. In fact, according to the Oracle/Workplace Intelligence study, 93% of people have reassessed their priorities and found work-life fulfillment, mental health and work flexibility have new levels importance.
Use this time to consider what’s key for you and ask yourself what you love to do compared with what you have to do at work. Give thought to how you can spend more time doing what you love—either through seeking new responsibilities or by investing time outside of work on things that matter most to you. Ask yourself what brings you joy, what activities energize you and how you want to spend your time. Deep thinking about your needs and desires is time well-spent toward making your best choices.
The reality today is that people tend to be exposed to what they already know or believe—through the algorithms that drive media and social media feeds—and the resulting echo chamber can cause stagnation. Seek out information that doesn’t match what you already believe and challenge yourself with ideas that may be uncomfortable, but which can enrich you.
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