Feeling loved, optimistic or happy as a teen may lead to better health in adulthood

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Feeling loved, optimistic or happy as a teen may lead to better health in adulthood
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Feeling loved, optimistic or happy as a teen may lead to better health in adulthood HeartNews JAHA_AHA

Teens with four to five positive mental health assets were 69% more likely to maintain positive cardiometabolic health as young adults.

"These somewhat counterintuitive findings were surprising," Qureshi said."When we dug deeper, we found that the absence of psychological assets being was particularly health-damaging for Black youth.

Limitations of the study include that there were relatively few participants who were Latino, Asian or Native American and there were variations in blood sample collection methods over time.Life's Essential 8

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