We talked to doctors about why this happens and what we can do about it.
4. You develop more health conditions.
Many of these health issues may involve inflammation and/or pain. "Drinking enough alcohol to cause a hangover causes widespread inflammation and an increase in sensitivity to pain the next day, both of which could worsen existing discomfort," White explains.Certain medications may impact the effect of alcohol on the body. For example, many medications for kidney and liver problems, high blood pressure, edema, and glaucoma are diuretics and will further dehydrate you, Lander says.
"Like with a cold, there is no magic potion for beating hangovers, but there could be ways to reduce the misery while you wait for the body to recover," White says. Of course, the simplest — albeit obvious — way to avoid a massive hangover is to drink less. Barring that, there are a few other ways to make a hangover less awful, according to White and Lander.A good rule of thumb: Drink a non-alcoholic beverage between alcoholic beverages.
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