This article discusses fatty liver disease, its causes, symptoms, and treatment. It emphasizes the importance of weight loss in managing the condition and highlights the role of lifestyle choices in liver health.
is rarely a standalone diagnosis: A doctor breaking the news of positive test results will probably be someone you’re already seeing for another chronic condition. It can be either frustrating or heartening, then, to hear that the best treatment plan is quite simple: Weight loss.There’s no one-size-fits all number that applies to everyone.
“But we know that even 7% to 10% of weight loss can have a tremendous impact on reversing fatty liver disease before it gets to the point of cirrhosis of the liver,” says Allison Arnett, a dietitian at the University of New Haven. And there’s something even more important that your doctor may not mention: What really matters is that those pounds don’t boomerang back.Why Your Liver Is That Really Good Friend You Ignore Too Muchisn’t a glamorous organ. The cone-shaped structure performs over 500 near-constant functions critical to our survival, making it one of the largest consumers of energy in the body, as well as the largest internal organ. It produces bile to aid in fat digestion. Filters toxins from the bloodstream. RegulatesWhen too much fat builds up in the liver, as is the case for roughly 1 in 4 adults worldwide, all of these processes can become strained. The liver’s fat stockpile takes up 5% to 10% of the organ’s total weight in people with metabolic dysfunction-associated steatotic liver diseases (MASLD, formerly called nonalcoholic fatty liver disease or NAFLD). isn’t an issue. MASLD is easier to ignore than other more aggressively measured metrics like blood pressure, blood sugar, and cholesterol because the liver doesn’t complain when it’s hurting. But we hurt it daily with unhealthy choices. If your weight is rising over time – and particularly if you carry excess weight in your midsection, aka visceral fat – you’re almost certainly dealing with some level of fatty live
FATTY LIVER DISEASE NAFLD WEIGHT LOSS LIVER HEALTH METABOLIC DISORDER
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