Exploring the shifts in body positivity and how it impacts mental health today.

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Exploring the shifts in body positivity and how it impacts mental health today.
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Body positivity is shifting with the rise of weight-loss drugs and a booming skincare industry. Discover how body neutrality offers a healthier approach.

Body positivity has evolved, and while it still encourages self-acceptance, trends can complicate its message.

The movement hasn’t disappeared, but it has faced rising criticism. Some argue that brands have commercialized body positivity with insincere messages trying to sell you things. Others say it’s watered down its original message of advocating for marginalized bodies by trying to include everyone. Add in social changes like the rise of TikTok trends glorifying specific body types, and it feels like the push to love your body—no matter its size—has taken a hit.

Body neutrality doesn’t demand that you love every part of yourself all the time, which can feel unattainable for many. Instead, it offers a realistic approach to self-acceptance, freeing you from the pressure of constantly striving for “perfect” body positivity.

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