For some, the holidays are a painful reminder of what they've lost.
The twinkling lights, upbeat music and hustle and bustle paints a joyful picture of the holiday season. But for some, the holidays are a painful reminder of what they've lost.
"What I find is that the anticipation of the holiday can actually be worse than arriving to the party the day itself," she said."Sometimes we get so worked up because grief can be so isolating, we worry about the conversations we’re going to have and what people might say, or what they’re going to want to know so we want to avoid the conflict. But sometimes it’s better to lean into grief and face what you’re going through.
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