Experiences of microdosing psychedelics in an attempt to support wellbeing and mental health - BMC Psychiatry

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Experiences of microdosing psychedelics in an attempt to support wellbeing and mental health - BMC Psychiatry
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Individuals who microdose psychedelics are approaching this practice methodically and report beneficial effects on their mental health, as well as social, physical and cognitive improvements – according to a study published in BMCPsychiatry.

In the process of IPA, the researcher was drawing upon the participants’ lived experience, trying to make sense of this, whilst also aware that this was being viewed through the researcher’s own lens . This involved taking descriptions of participants experiences, considering the meaning that participants were attributing to these, and identifying the commonalities and differences between participants i.e., interpreting the descriptions provided by participants.

“got to a point where I thought that if I had lost cognition, there was no point in living any more.” “I had taken a macro dose with an underground guide…And I thought it was very positive and was then much more interested in psychedelics.” “I approached it with knowledge rather than just for sake of it…I guess reading into psychedelics based on what was available back then and reading people’s use and reports…Really helped me to be better pilot…”.There was a sense that for Callum his experience of microdosing was about being skilful and technical like a pilot, which enabled him to navigate and be in the driver’s seat of his experience of microdosing.

Feeling the microdose was also apparent as all participants described a sensitivity to the immediate effects of the microdose. Participants explained that once they had microdosed there was an immediate effect that would last that day but would diminish over the non-microdosing days. Jonah summed this up stating

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