Exactly What Jennifer Garner Eats in a Day to Feel Her Best at 51

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Exactly What Jennifer Garner Eats in a Day to Feel Her Best at 51
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What Jennifer Garner Eats in a Day at 51—Including the Snack She ‘Always’ Has on Hand

star whips up a full-fat yogurt parfait with nuts and berries—her current breakfast fixation, which she said changes every few years.as a go-to quick bite. But the real favorite snack for the star is an apple with peanut butter—but the apple has to be sliced. “I always have an apple,” she said. “I prefer to have it cut up. Otherwise, if you have lipstick on, it’s a disaster. So I cut it up, and I put it back together like a puzzle, and I stick it in my bag and have it later.

”Who doesn’t love a good salad? Her greens of choice are arugula and a mix of darker leaves, paired with whatever is currently fresh from her garden—be it broccoli, carrot, cauliflower, green beans, or sugar snap peas. Cheese, nuts, sweet potatoes, and “maybe a little bit of brown rice,” she said, go on top.It’s not clear exactly what she meant by it, but Garner said she often has “mom food” for dinner.

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