Wellness, warrior training and exultation await at this super spa in the Peloponnese
Before I arrived at Euphoria Retreat on the Greek mainland, I’d been over-indulging in the Cyclades, so I was a little concerned by what a detox programme would entail. I’d given the partying a miss in Mykonos – technically there was more eating going on than ouzo-shotting, courtesy of decadent dinners at both the new Zuma and Beefbar outposts on the island.
On my first morning, I had a series of consultations to start my detox journey, including a one to one with the resident nutritionist and a finger-prick blood test to check my metabolic function. My days were filled with treatments and activities, such as cupping, spells in the salt room or infrared sauna, lymphatic-drainage massage , and group lectures and meditations.
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