Erin Dullea, MAPP, CPCC, CPPC, is a positive psychology practitioner, coach, and writer.
is a positive psychology practitioner, coach, writer, and devotee of the science and practice of self-compassion. A former business leader and career transition coach for women, Erin’s training includes a master’s degree in Applied Positive Psychology from the University of Pennsylvania, as well as multiple coaching certifications.
Erin has been a contributing author to theonline, and her work has been featured in various publications and podcasts. She is also the founder of MPower., a community-based project that provides positive interventions for youth around menstruation. Erin continues to be a strong advocate for body positivity and healthy relating to oneself and has held various roles within the eating disorder prevention and recovery field. Erin’s most meaningful work, however, continues to be raising her four children, who keep her honest, humble, and, mostly, happy.Shame is a universal human experience, yet it is an inherently isolating and difficult emotion. We can learn to build our resilience to shame and even use it to enrich our lives.The new year presents an opportunity to reset intentions. For those going through hard times, there are ways to approach this process that honor and address your pain or grief.If you have an adolescent girl in your life who is suffering from mental or emotional distress, you are not alone. Modeling self-compassion can help.Understanding what emotional intelligence looks like and the steps needed to improve it could light a path to a more emotionally adept world.
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Erin Express got rid of its bus and is no longer free. Some say it’s still among the best bar crawls in town.St. Patrick's Day bar crawls cost more than they used to, and it can be tricky weeding out which events are actually scams.
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TikToker gone viral for giving career advice reveals why post-grads are 'really struggling' to find a jobErin McGoff, who has amassed more than 2 million TikTok followers, reveals why Gen Zers are having difficulties finding a job.
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