Emma Heming Willis Wants to Talk About Brain Health
, "It's important to use our voices," said Heming Willis, "because through action, awareness and conversation, that creates change. We can sit here and just be quiet about it, but I know that I'm talking to really incredible scientists and doctors and I've gained so much knowledge over the past couple of years that it would be a disservice to not be able to share the information.
Agreed Christoni, "Really minding what you're putting into your body will have a result on how you feel every day. There's also reading, breath work, yoga. I do as much as I can to make time for myself."
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